Men tend to believe in myths on the penis. Many experience a psychological distress, believing that their dignity is less than normal. The growth ceases in 18-19 years, medium dimensions of length: 13-16 centimeters, in width at 10 cm.
Often, young people with ordinary parameters are interested in how to increase male Celentano at home.
How much you can increase a member
The most effective way is surgery. The operation allows you to increase the size to 5-7 centimeters. But it is rarely performed without serious indications. These include: Pearoni's disease, micropenis, hypopadia or epispypens, fibrosis.
You can cultivate male dignity at home with regular lessons and a great desire. But the dimensions will significantly differ from resulting surgery. With constant exercises and the use of special creams, the penis will grow by 1-2 centimeters in length, the same will be an increase in the circumference.
Often, men compare their dignity with porn stars and start completing, fight for a certain "beauty standards". According to most women, they are not particularly worried about the length of the penis and many even experience painful sensations, having sex with a partner who has large dimensions (for example: a member of 29 cm - 30 cm). The thickness of the organ plays fundamental. Most of the erogenic points are close to the entrance of the vagina, so the wider the penis, the bricter the orgasm will be.
Often the unscrupulous producers of cosmetics and drugs promise an increase in a member at 5-10 centimeters. This is a deception.
How to accelerate the result
The main principle of work with the size of the penis is the systematic and regular classes. It can be exercises, organ massage or use of special drugs.
After a couple of months, the first results will get felt. If you need a rapid increase in penis, you can use different ways. For example: apply an empty pump or rub the baking soda in a penis. Really increase in size, but only for a while, it will return to the original state again.
The orgasm depends on the size of the penis
Orgasm is directly influenced by the circumference of the penis. More often it is the penis, the most impressive emotions live a woman. The areas of Erectum are located directly near the entrance of the vagina, so even a small penis can cause bright orgasms.
The average duration of dignity in Russian men is 13, 2 cm and the depth of the vagina is about 10 centimeters. A very long penis, on the contrary, can cause discomfort to women.
Penis increases the exercises
About half of the penis fabrics is made up of smooth muscles and a cavernous body. With regular loads, they start growing. Sometimes young people ask how to increase male Celentano at home. The exercises will help in this. Success will arrive with regular lessons. But don't overdo it, with zeal to perform technology. Start with easy lessons, gradually increasing the rhythm.
Before training, you should heat the penis, otherwise you can earn stretching or injuries. Sexologists recommend training two days in a row, then take a one -day break.
Ul
This is a vascular technique aimed at increasing the volume of the penis. It can be done by a teenager and an adult man.
- Interpret the base of the penis (pre -brand it at 60% of an erect state). The socket should be strong, but not painful. Wait for the head and the barrel to start to increase.
- Move the hand without unlocking the ring in the center of the barrel. Keep this for 20-30 seconds.
- Make the same movement near the head of the penis.
- The socket is attached, the exercise begins first.
The first time five approaches are sufficient. Gradually increase the execution time and take a stronger grip.
Slada Sladinski
The exercise helps to earn thickness, causes blood flow to the organ. Is performed as follows:
- The erectum vehicle is the penis (50-60%). With one hand, take the penis at the base and with the other near the head.
- Gently lift and lower the reproductive body with smooth movements. Do in the direction down, upwards, left and right.
Jelqing
This is the basic technique that should be master in the first place. This will help video lessons or visual images. It is necessary to capture the base of the penis with two fingers and slowly advance to the head, without weakening the grip.
Jelqing is performed on a dry or hydrated member. The first results are evident after a few months.
Tightening
A special clamp is fixed on the penis. The organ, increasing blood circulation, is very close. The body must be wrapped with protective material. Take one or two terminals on it.
The device is consumed up to a quarter of an hour, but it is worth starting from a few minutes. 3-4 approaches a day are sufficient. If you feel tingling or numbness, the clamp must be immediately removed.
Lengthening a penis
This is an extreme and effective exercise. But expert men resort to him. At least you have to engage in Jelqing for 2-3 months.
The bottom line is that the load is suspended using special devices. Khener is put on the genitals, will protect the head and the lesion rod. A load of no more than 1 kilogram is connected to Khener. It is not worn more than 20 minutes a day. It is recommended to do 2-3 approaches a day.
Massage to increase a member
This is a pleasant remedy that promotes penis growth. The technique was developed by Arnold Kegel. First of all, men should understand what should be trained. During urination, abruptly stop the flow, pay attention to tension in the muscle. It must be developed.
- Squeeze and relax the muscle at a quick pace, linger in each state for a second. Gradually increase the time of exercise. Initially there will be unusual sensations, because the muscle has never trained.
- Squeeze the muscle and stay in this state for a maximum of 2-3 seconds, then relax.
- Tighten the muscle, but do it as slowly as possible. When you understand you have reached the limit, relax.
This massage helps not only to increase the size of the penis, but it is also an excellent prevention of the diseases of the reproductive system.
Bad
La peculiarità degli additivi è che non si riferiscono alle droghe. Sono costituiti da componenti naturali e vegetali. Prima del loro utilizzo, dovresti consultare un medico.
Spiegherà come fare un grosso cazzo con l'aiuto di integratori alimentari, massaggiare il pene ed eseguire una serie di esercizi. Hanno una serie minima di controindicazioni.
Rimedi popolari per aumentare il corpo maschile
L'uso regolare del bicarbonato di sodio e la conformità con le precauzioni di sicurezza aiutano ad allungare il pene. Il carbonato di sodio ha un effetto locale, irrita leggermente la pelle del pene, provoca una corsa di sangue. Di conseguenza, l'organo aumenta leggermente di dimensioni. Ciò aiuta in particolare se la data si svolge poche ore dopo la procedura.
Un altro indubero oltre al bicarbonato di sodio è la disponibilità del prodotto, controindicazioni minime (intolleranza individuale).
Soda e miele
Prendi carbonato di sodio e miele nelle stesse proporzioni. Mix the components thoroughly. Applicali con movimenti morbidi sulla pelle pulita del pene. Leave the mixture for a few minutes, then rinse with hot water.
The recipe with soda and honey helps to make the penis more, improves the sensitivity of the head. Choose a high quality and true honey, without additives.
Baking soda
This is a popular popular remedy to increase the male organ. You can use two ways:
- Dilute a spoonful of dust in a liter of hot water. Dip the member in the solution and hold for 15 minutes, then grease with the cream.
- Take the food soda, rub it in the genitals with light movements. Pre -form the penis with vegetable or olive oil.
How to increase a member in one day - it is possible
It is possible to reach penis growth in one day, but the effect will be temporary and will last only a few hours. The genitals will become more than 1-2 centimeters. To get results, you can use an interesting device: the vacuum pump. It has been invented to treat erectile dysfunction and other diseases, the pump helps to quickly increase the size of male dignity.
- Take the device and place the penis inside. Create an artificial vacuum cleaner, pump air. This is done using a manual pump. If the pump is electric, just press the button.
- The void will create pressure on the genitals. Blood will start going to him. As a result, the penis will increase in size, it will become larger than during an erection.
- After a few hours, the dimensions will become natural.
The device is almost harmless, it is difficult for them to cause serious injuries. The main disadvantage is that the vases located near the skin are injured. This leads to the appearance of bruises and bruises. With regular use of an emptiness, the penis will grow a couple of centimeters, but will have to use several times a day, and this leads to the darkness of the skin on a member and lymphatic edema.
Conclusion
Teenagers and adults are often looking for information on how to increase the male Celentano of thickness and length. Special exercises for the growth and massage of the genital organ are available at home. In addition, you can use creams, gels. The suggestions for traditional medicine will help grow a penis for a couple of centimeters.